Health
Start
The
Health Start program is designed to support you in making healthy lifestyle choices
that will enable you to achieve optimum health. This program has proven to be
successful in educating our members to the benefits of goal setting, exercise,
good nutrition, and relaxation. As a part of your membership, you will receive
four FREE individual coaching sessions from
Longfellow's highly trained professionals, offering support and training, as well
as an appointment with one of our in-house registered dieticians. Our member-friendly
staff will help make your introduction to our club a pleasure. Developing strong
and sturdy exercise and nutrition habits is a challenge and requires a commitment
and professional support. Getting a healthy start toward a life of fitness has
never been more effective and fun!