massage | acupuncture | yoga | polarity therapy

A clear intention accelerates healing. Limitations need not prevent us from living robust lives. If you feel stressed, overwhelmed, or are chronically tired, have an interest in holistic and energetic healing, have a long term health condition, including chronic pain, autoimmune disease - arthritis, asthma, allergies, diabetes, MS, etc., are a parent wishing you could help relieve your child's symptoms without drugs, or want to deepen your relationship with yourself, then you are invited to join Judith Poole, a Shamballa Reiki Master, in "Explorations in Radical Wellness".

"Explorations in Radical Wellness" is an occasional Mind and Body offering at The Longfellow Club in Wayland, which covers the application of elegant transformational tools (healing sounds, breathing techniques, tapas acupressure technique, behavioral barometer balances, PACE balances, Callahan tapping, frontal occipital unwinding, Chi healing techniques, Chi self-massage and more) to help restore vitality and interrupt the disease process.

In addition to "Explorations in Radical Wellness" Judith also teaches Qigong and T'ai Chi. If you would like to learn more about the Mind and Body programs you can email Judith Poole, call her at (617)923-8856 or visit her website at www.gis.net/~penjudith.
aquatics | basketball | fitness | group exercise | mind and body
nutritional counseling
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