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![]() "Explorations in Radical Wellness" is an occasional Mind and Body offering at The Longfellow Club in Wayland, which covers the application of elegant transformational tools (healing sounds, breathing techniques, tapas acupressure technique, behavioral barometer balances, PACE balances, Callahan tapping, frontal occipital unwinding, Chi healing techniques, Chi self-massage and more) to help restore vitality and interrupt the disease process. In addition to "Explorations in Radical Wellness" Judith also teaches Qigong and T'ai Chi. If you would like to learn more about the Mind and Body programs you can email Judith Poole, call her at (617)923-8856 or visit her website at www.gis.net/~penjudith. |
aquatics
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| group exercise | mind
and body nutritional counseling | personal training | racquetball | squash | tennis |